Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday 20 February 2014

Wednesday's Meals and an Update!

Hey Guys!

Sorry for not posting for forever, but it's the university's Reading Week here in in Canada, so Alex and I decided to take a little road trip to the States.  We stopped and picked up about fifty records which was awesome!

Thursday 30 January 2014

Motivational Pictures!

Hey Guys!

Sometimes when I'm at home, I just get way too comfy laying in my bed, and can not be motivated to go workout.  I find that when I am in a mood like that, it helps to look at some motivational pictures.  I decided to post a few of my favourites in case you are feeling that way as well! Pinterest is great for finding motivational pictures, so there is no credit to me here, just ones that I liked on Pinterest!

Wednesday 29 January 2014

Gluten Free Chocolate Chip Cookies

Sephy and Tegan wanted to help bake!
Hey Guys!

Well, it's back to hibernation time in Ontario! It's minus thirty again here, and all I've been wanting to do is go for a long walk outside.  It's too cold to do that, so I headed to the gym yesterday! It was the first time I went to the gym in 2014, and man, my body certainly feels it today. But it was so great to be back, I ended up doing an hour and fifteen minutes of cardio, which felt amazing!

When I got home, I was craving chocolate chip cookies, which would have definitely ruined my productive gym visit! I decided to make healthier chocolate chip cookies!



Monday 13 January 2014

Trampolining

Hey Guys!


I don't know about where you are, but here in southern Ontario, the weather is brutal.  Last week we were at -30  with an extreme cold alert, and now it's been consistently snowing or raining, making everything slushy and icy.  Sooo, trying exercises outside has not really been a possibility.

My friend and I had bought Groupons for a place down here called Airborne Trampoline.  Because we have been stuck inside trying to warm up, we thought that Saturday would be a great time to use our Groupons.

Another Year, Another Fitness Blog...

Hello All!

As 2014 opens I'm sure you've all seen multiple fitness blogs, or healthy living blogs, created as people try to stick to their New Year's Resolution.  Personally, I think that's great! There's nothing better than finding other people to share your journey to becoming healthy, and that is why I've decided to make this blog.

I've found time and time again that I would fall into a rigid schedule of going to the gym every day, doing the same cardio, weights, cardio workout and never try anything new.  Lately though, I have not been feeling motivated at all to go to the gym and do the same routine.

I've decided that in order for me to get fit, I'm going to have to try some new activities.

I thought by blogging about the different fitness activities I am trying I will accomplish multiple things.  I will get to hear from some readers ideas they'd like to see me try, I'd get to meet some friends who are also interested in getting healthy and want to share ideas, and, keeping up a blog is motivation to stick to getting healthy.

So, join me, my Polar Watch that counts my calories, and more often than not my mom, on this journey to becoming healthy and fit!