My Workout Playlist

Weekly Meal Plan

Hey all!

This weekend was so busy! Alex has officially moved into my house, so we spent the whole weekend unpacking and cleaning. We are finally all settled in, and surprisingly there were no fights over who gets more closet space.

Once we were all done, we decided to relax and head over to Alex's parents for dinner. Once done, I decided that in order to stay in a healthy mind frame for the week, I needed to make a weekly meal plan.

Yoga at the Clarity Centre!

I'm so excited to say that I've finally found a yoga studio that I absolutely LOVE.
Over the last few months, Julia and I have been trying out a lot of different yoga classes offered by various studios around our homes. We have also been very apprehensive about spending a lot to attend a yoga class, because we can't guarantee if we will really like it. I happened to be browsing local classes and stumbled upon a coupon for one free class at The Clarity Centre.

Lettuce Love Cafe and Kelly's Bakery Review!

I'm always looking for healthy restaurants to try out, and luckily Julia is always up for trying out new places with me.  We have been talking about checking out Lettuce Love Cafe for a while, and we finally managed to make it there!

Finally Alive After 25 Post!!

If any of you haven't heard of Kate from Finally Alive After 25 you are seriously missing out.  

Kate is definitely one of my favourite weight loss blogs to read. It's refreshing to stumble upon a blog that doesn't act like she has all the answers to losing weight, and that it has been the easiest time for her.  Kate addresses when things get tough, or don't go the way that she had planned. Kate has always been upfront, and with over 12,000 Facebook followers, she's obviously doing something right.

Motivational Monday Pictures!

Hey All!

Just thought I would share some pictures with you to help you get started with your workouts this week.  These are a few I saw online and loved.

Easter Weekend

Happy Easter Everybody!

I hope you all enjoyed your long weekend as much as I did.  The weather was finally nice, so I spent a lot of time outside.

I also made some quick, delicious Easter desserts.

We were all really proud of our nails, so we had a nail photo shoot!

Looking For Some New Workout Music!

I am constantly on the lookout for more music to work out to! Here is my most current workout playlist.

What do you guys listen to when working out? Let me know in the comments below what I should add to my playlist!

Girls Night!

Last weekend, Alicia, my cousin Meghan and I decided to have a much needed girls night- complete with a slumber party, some episodes of Kenny versus Spenny and of course, some delicious snacks.

Overnight Chia Seed Pudding

Looking for a new Gym!?

Hello!

I am so excited for this post! Over the last two years I have been a member of Anytime Fitness.  My life is very hectic, and I never know when I'm going to have time to fit a workout in.  Anytime Fitness is perfect for me because it is literally open anytime! Whether it be 4am on a Saturday night, or the 5pm on Christmas Day, as long as you have your fob you can go to any Anytime Fitness.  It's the perfect gym if you have a crazy schedule.

I'm Back!!!!!!

 Hey All!

Finally, I am back.  I know I don't have too many followers, but I would like to apologize for my lack of posts.  Life has gotten difficult lately, which has led to the decrease in blog posts. But anyway, I am back! And I will be keeping up with posts now!

Wednesday's Meals and an Update!

Hey Guys!

Sorry for not posting for forever, but it's the university's Reading Week here in in Canada, so Alex and I decided to take a little road trip to the States.  We stopped and picked up about fifty records which was awesome!

Gluten Free Chocolate Cookies!

Hello!

Finally, I am posting the recipe to the most delicious chocolate chip cookies! I found this recipe on Food Renegade and they were absolutely amazing!

My day in meals!

Hey Guys!

Sorry for not posting over the weekend, my mom, Alicia and I had a girls weekend away to Niagara Falls. I had never been to the outlet stores on the American side, and boy, was I impressed! I now have an addiction to Kate Spade after having bought the cutest makeup bag from there.

Some of the things we bought!

Last Day of Juicing!

Well, today was the last day of juicing! Because of how bad the roads were, I decided to stay at Alex's last night.  The downside to that decision was that I was not prepared for my last day of juicing as everything was at my house almost half an hour away.  So in the morning I decided to try another Bolthouse Juice!

Day Two of Juicing

Hello!

So today I woke up feeling very energetic considering I only had about four hours of sleep.  The weather in Southern Ontario was crazy today, we had at least twenty centimeters of snow in less than a twenty four hour period. It was crazy! Today also marked the second day of my Juice Cleanse.  If you haven't already, check out how Day One went here.

Day One of Juicing

Hey Guys!!

So today marks the first day of our juice cleanse! My mom and I have found that we both have eaten terribly lately, and all the junk has been taking it's toll on our bodies.  I've broken out and just felt very sluggish and grumpy.  We thought that it may be beneficial to do a juice cleanse to try and clean our systems a little bit.   I researched juice cleanses thoroughly before I started this.  

 Obviously doing a juice cleanse for a long time can be unhealthy, so I decided to only do this
cleanse for 3 days.  I also read up a lot on Reboot With Joe and he suggested drinking five juices a day and have a meal of just fruits or vegetables for dinner.  I decided that this was the route that I wanted to take. I'm hoping that this cleanse will restart my system and get me into healthier habits, like turning to fruits and vegetables only for snacks rather than chips and dip!

Quick Wraps

Hey Guys!

Sorry it's been a while since I've posted, another very busy weekend!

I was so tired last night when I got home, but I knew I had to make my lunch for work.  I find that if I wait until the morning to make my lunch, it's never anything healthy! I'm really trying to get into healthy eating habits, and little switches like that really help to make your weight loss journey even easier.

Flourless Peanut Butter Blondies

Hey Guys!

Today was Alex's birthday so I decided to make him a delicious treat.  He doesn't really like icing or birthday cake, but he does love the Blondies that Detoxinista makes.  I gave him the entire pan of brownies at midnight last night, and they're all gone now!  The best thing about these Blondies is that they are incredibly easy to make.