Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Thursday, 20 February 2014
Wednesday, 5 February 2014
Day Two of Juicing
Hello!
So today I woke up feeling very energetic considering I only had about four hours of sleep. The weather in Southern Ontario was crazy today, we had at least twenty centimeters of snow in less than a twenty four hour period. It was crazy! Today also marked the second day of my Juice Cleanse. If you haven't already, check out how Day One went here.
So today I woke up feeling very energetic considering I only had about four hours of sleep. The weather in Southern Ontario was crazy today, we had at least twenty centimeters of snow in less than a twenty four hour period. It was crazy! Today also marked the second day of my Juice Cleanse. If you haven't already, check out how Day One went here.
Thursday, 30 January 2014
Motivational Pictures!
Hey Guys!
Sometimes when I'm at home, I just get way too comfy laying in my bed, and can not be motivated to go workout. I find that when I am in a mood like that, it helps to look at some motivational pictures. I decided to post a few of my favourites in case you are feeling that way as well! Pinterest is great for finding motivational pictures, so there is no credit to me here, just ones that I liked on Pinterest!
Wednesday, 29 January 2014
Gluten Free Chocolate Chip Cookies
Sephy and Tegan wanted to help bake! |
Well, it's back to hibernation time in Ontario! It's minus thirty again here, and all I've been wanting to do is go for a long walk outside. It's too cold to do that, so I headed to the gym yesterday! It was the first time I went to the gym in 2014, and man, my body certainly feels it today. But it was so great to be back, I ended up doing an hour and fifteen minutes of cardio, which felt amazing!
When I got home, I was craving chocolate chip cookies, which would have definitely ruined my productive gym visit! I decided to make healthier chocolate chip cookies!
Labels:
clean eating,
exercise,
fitness,
free,
gf,
gluten,
gluten free,
healthy,
healthy eating,
recipe
Sunday, 19 January 2014
Weekend Update!
Hey All!
Sorry for the lack of updates over the last few days, I have had a very busy week!
Last time I blogged I was just heading to my first hot yoga class. I was really apprehensive about going because I have never done yoga, and I'm not really good in the heat. The class we went to was a community class and it was packed!! I got a spot close to the door so I could sneak out if I couldn't handle it. I was so nervous! But it went really well. The class we went to was at De La Sol Yoga and it was a Relax and Restore class, and the vibe in the class was very positive and welcoming. It was the perfect way to wind down after a busy day.
Sorry for the lack of updates over the last few days, I have had a very busy week!
Last time I blogged I was just heading to my first hot yoga class. I was really apprehensive about going because I have never done yoga, and I'm not really good in the heat. The class we went to was a community class and it was packed!! I got a spot close to the door so I could sneak out if I couldn't handle it. I was so nervous! But it went really well. The class we went to was at De La Sol Yoga and it was a Relax and Restore class, and the vibe in the class was very positive and welcoming. It was the perfect way to wind down after a busy day.
Wednesday, 15 January 2014
Tuesday Night Soccer!
Hey All!
So last night was my soccer team's playoff game, and we lost! That made us the losing team as we had not won a single game the whole season, but hey, it was fun.
I hadn't played soccer since I was eight years old, and that was a disaster. My mom has played her whole life, and has been playing indoor soccer at the same place for the last eight years. Every year she'd try to get me to join, and finally I took her up on her offer.
So last night was my soccer team's playoff game, and we lost! That made us the losing team as we had not won a single game the whole season, but hey, it was fun.
I hadn't played soccer since I was eight years old, and that was a disaster. My mom has played her whole life, and has been playing indoor soccer at the same place for the last eight years. Every year she'd try to get me to join, and finally I took her up on her offer.
Monday, 13 January 2014
Trampolining
Hey Guys!
I don't know about where you are, but here in southern Ontario, the weather is brutal. Last week we were at -30 with an extreme cold alert, and now it's been consistently snowing or raining, making everything slushy and icy. Sooo, trying exercises outside has not really been a possibility.
My friend and I had bought Groupons for a place down here called Airborne Trampoline. Because we have been stuck inside trying to warm up, we thought that Saturday would be a great time to use our Groupons.
I don't know about where you are, but here in southern Ontario, the weather is brutal. Last week we were at -30 with an extreme cold alert, and now it's been consistently snowing or raining, making everything slushy and icy. Sooo, trying exercises outside has not really been a possibility.
My friend and I had bought Groupons for a place down here called Airborne Trampoline. Because we have been stuck inside trying to warm up, we thought that Saturday would be a great time to use our Groupons.
Another Year, Another Fitness Blog...
Hello All!
As 2014 opens I'm sure you've all seen multiple fitness blogs, or healthy living blogs, created as people try to stick to their New Year's Resolution. Personally, I think that's great! There's nothing better than finding other people to share your journey to becoming healthy, and that is why I've decided to make this blog.
I've found time and time again that I would fall into a rigid schedule of going to the gym every day, doing the same cardio, weights, cardio workout and never try anything new. Lately though, I have not been feeling motivated at all to go to the gym and do the same routine.
I've decided that in order for me to get fit, I'm going to have to try some new activities.
I thought by blogging about the different fitness activities I am trying I will accomplish multiple things. I will get to hear from some readers ideas they'd like to see me try, I'd get to meet some friends who are also interested in getting healthy and want to share ideas, and, keeping up a blog is motivation to stick to getting healthy.
So, join me, my Polar Watch that counts my calories, and more often than not my mom, on this journey to becoming healthy and fit!
As 2014 opens I'm sure you've all seen multiple fitness blogs, or healthy living blogs, created as people try to stick to their New Year's Resolution. Personally, I think that's great! There's nothing better than finding other people to share your journey to becoming healthy, and that is why I've decided to make this blog.
I've found time and time again that I would fall into a rigid schedule of going to the gym every day, doing the same cardio, weights, cardio workout and never try anything new. Lately though, I have not been feeling motivated at all to go to the gym and do the same routine.
I've decided that in order for me to get fit, I'm going to have to try some new activities.
I thought by blogging about the different fitness activities I am trying I will accomplish multiple things. I will get to hear from some readers ideas they'd like to see me try, I'd get to meet some friends who are also interested in getting healthy and want to share ideas, and, keeping up a blog is motivation to stick to getting healthy.
So, join me, my Polar Watch that counts my calories, and more often than not my mom, on this journey to becoming healthy and fit!
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