Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Wednesday 5 February 2014

Day Two of Juicing

Hello!

So today I woke up feeling very energetic considering I only had about four hours of sleep.  The weather in Southern Ontario was crazy today, we had at least twenty centimeters of snow in less than a twenty four hour period. It was crazy! Today also marked the second day of my Juice Cleanse.  If you haven't already, check out how Day One went here.

Tuesday 4 February 2014

Day One of Juicing

Hey Guys!!

So today marks the first day of our juice cleanse! My mom and I have found that we both have eaten terribly lately, and all the junk has been taking it's toll on our bodies.  I've broken out and just felt very sluggish and grumpy.  We thought that it may be beneficial to do a juice cleanse to try and clean our systems a little bit.   I researched juice cleanses thoroughly before I started this.  
 Obviously doing a juice cleanse for a long time can be unhealthy, so I decided to only do this
cleanse for 3 days.  I also read up a lot on Reboot With Joe and he suggested drinking five juices a day and have a meal of just fruits or vegetables for dinner.  I decided that this was the route that I wanted to take. I'm hoping that this cleanse will restart my system and get me into healthier habits, like turning to fruits and vegetables only for snacks rather than chips and dip!